Life Really CAN Be Easier
If you are hard-driving, constantly pushing for the next milestone, always telling yourself it’s not enough, and you have a habit of feeling really stressed out, this workshop is for you.
Dr. Laura Gallaher will teach you how to break through old patterns and truly make meaningful change in your level of stress. This workshop will give you the key to making EVERYTHING in your life easier!
THIS WORKSHOP WILL EMPOWER YOU TO:
⭐ Dramatically lower the amount of stress you feel so you can create the life you want (and deserve!)
⭐ Transform the way you think of yourself to feel more peace, joy and contentment
⭐ Increase resilience and adaptability, improving your ability to navigate all kinds of stressful situations
⭐ Build your skill in choosing to respond vs. react, which lowers stress and enhances problem solving
⭐ Feel more confident in EVERY area of your life (even when making stressful choices!)
5 weeks of highly interactive sessions lead by Dr. Laura Gallaher
Personal assessments to help you better understand yourself
Immediate, on-demand access to 120+ videos, challenges, and more
Our workshop is designed to be an unforgettable and transformative experience. With guided experiences to grow your self-awareness, live discussions, and tailored support, you’ll leave this workshop aligned and ready to embrace your best life.
Reserve My Seat!
Your Stress Detox for High-Achievers Course Curriculum
"This workshop was amazing, from the stories and examples to the group interaction, both large and small groups, and the homework. It stretched me and pushed me outside of my comfort zone. Laura encouraged all of us to become more aware of our use of negative language both internally and in our day-to-day interactions. This workshop is worth every ounce of energy and every dollar spent on it."
- Suzie DeBusk., CEO/Founder DragonPoint Software
WHEN DO WE MEET?
Virtually, Via Zoom:
Monday, April 25th 2022, 5:30 - 7:30pm EST
Monday, May 2nd 2022, 5:30 - 7:30pm EST
Monday, May 9th 2022, 5:30 - 7:30pm EST
Monday, May 16th 2022, 5:30 - 7:30pm EST
Monday, May 23rd 2022, 5:30 - 7:30pm EST
About Your Host
Dr. Laura Gallaher is an expert teacher, trainer, speaker, and consultant, particularly in the concepts of self-awareness, accountability, trust building, and team cohesion.
5 Reasons Your Stress Management Techniques Aren't Working
If you feel stressed more often than you’d like, you’re not alone. 78% of Americans feel stressed at least one day a week and 15% are stressed EVERY DAY, according to a recent study.
With so many people experiencing stress, you’d think we’d be really good at managing it, right?
Check out my latest blog to find out why your stress-management techniques aren't working and what you can do about it!
5 Things You Never Learned About Stress
(and the key to making your life easier!)
Please note: this video is a replay of a free training held on April 12, 2022. The fast-action bonus for 30 days of back-pocket coaching is no longer available.